Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 587.9
Total Fat 33.1 g
Saturated Fat 20.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.5 g
Cholesterol 310.0 mg
Sodium 564.9 mg
Potassium 135.0 mg
Total Carbohydrate 56.7 g
Dietary Fiber 15.0 g
Sugars 17.0 g
Protein 19.4 g
Vitamin A 13.3 %
Vitamin B-12 30.0 %
Vitamin B-6 6.9 %
Vitamin C 0.1 %
Vitamin D 16.7 %
Vitamin E 28.3 %
Calcium 20.4 %
Copper 0.3 %
Folate 10.1 %
Iron 10.3 %
Magnesium 8.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 16.7 %
Riboflavin 27.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Yummy Waffles

View the full Paleo Yummy Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Yummy Waffles

164 calories of Aloha Nu Coconut Flour 1/2 cup, (0.33 serving)

120 calories of Egg, fresh, whole, raw, (1.67 large)

120 calories of Coconut Oil Organic - Spectrum Naturals, (1 tbsp)

68 calories of Bob's Red Mill Tapioca Flour, (0.17 cup)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

43 calories of Honey, (0.67 tbsp)

20 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.33 cup)

0 calories of Braggs Apple Cider Vinegar, (0.25 tbsp)

0 calories of Baking Soda, (0.25 tsp)


No nutrition or calorie comments found.