Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 395.0 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 16.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chiken Shroom Broc Medley
View the full Chiken Shroom Broc Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chiken Shroom Broc Medley
90 calories of Beyond Meat Chicken Free Strips - Grilled ( 6 strips), (2.25 oz)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
19 calories of Kroger Broccoli Cuts (frozen), (0.63 cup)
8 calories of Paisley Farm Organic Marinated Mushrooms, (0.13 cup)
Calories per serving of Chiken Shroom Broc Medley
90 calories of Beyond Meat Chicken Free Strips - Grilled ( 6 strips), (2.25 oz)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
19 calories of Kroger Broccoli Cuts (frozen), (0.63 cup)
8 calories of Paisley Farm Organic Marinated Mushrooms, (0.13 cup)