Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.7 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.7 mg |
| Sodium | 119.8 mg |
| Potassium | 185.7 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.5 g |
| Protein | 19.1 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.8 % |
| Folate | 1.7 % |
| Iron | 8.8 % |
| Magnesium | 0.7 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shit in a pan
View the full Shit in a pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shit in a pan
238 calories of Kirkland Organic Ground Beef 85/15% Fat (112g cooked = 77g), (76.25 gram)
40 calories of CHEESE parmigiano reggiano kirkland 1 TBLSPN, (2 serving)
6 calories of Organic Yellow Squash & Zucchini From Costco, (1.32 oz)
4 calories of Radishes, (24.25 grams)
3 calories of Trader Joe's Green Onion, (10 gram(s))
3 calories of Bell Pepper - Orange, (11.38 gram(s))
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
Calories per serving of Shit in a pan
238 calories of Kirkland Organic Ground Beef 85/15% Fat (112g cooked = 77g), (76.25 gram)
40 calories of CHEESE parmigiano reggiano kirkland 1 TBLSPN, (2 serving)
6 calories of Organic Yellow Squash & Zucchini From Costco, (1.32 oz)
4 calories of Radishes, (24.25 grams)
3 calories of Trader Joe's Green Onion, (10 gram(s))
3 calories of Bell Pepper - Orange, (11.38 gram(s))
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))