Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories | 45.2 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 32.0 mg |
Sodium | 111.6 mg |
Potassium | 88.8 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.2 g |
Protein | 3.9 g |
Vitamin A | 38.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 5.8 % |
Vitamin D | 1.4 % |
Vitamin E | 0.0 % |
Calcium | 3.7 % |
Copper | 1.6 % |
Folate | 6.2 % |
Iron | 3.5 % |
Magnesium | 3.7 % |
Manganese | 9.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.6 % |
Riboflavin | 3.4 % |
Selenium | 0.5 % |
Thiamin | 1.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Egg casserole (SS in ounces)
View the full Butternut Egg casserole (SS in ounces) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Egg casserole (SS in ounces)
20 calories of Butterball Turkey Breakfast Sausage Patties (2 patties), (0.18 serving)
10 calories of Egg, fresh, whole, raw, (0.14 large)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
5 calories of Spinach, frozen, (0.10 cup)
3 calories of Butternut Squash, (6.76 grams)
1 calories of Onions, raw, (3.26 grams)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Oregano, ground, (0.01 tsp)
Calories per serving of Butternut Egg casserole (SS in ounces)
20 calories of Butterball Turkey Breakfast Sausage Patties (2 patties), (0.18 serving)
10 calories of Egg, fresh, whole, raw, (0.14 large)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
5 calories of Spinach, frozen, (0.10 cup)
3 calories of Butternut Squash, (6.76 grams)
1 calories of Onions, raw, (3.26 grams)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Oregano, ground, (0.01 tsp)
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