Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 4.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 25.8 mg
Sodium 103.6 mg
Potassium 52.8 mg
Total Carbohydrate 26.8 g
Dietary Fiber 0.9 g
Sugars 19.6 g
Protein 2.2 g
Vitamin A 3.2 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 1.8 %
Copper 0.8 %
Folate 0.8 %
Iron 3.8 %
Magnesium 0.5 %
Manganese 3.5 %
Niacin 2.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 3.8 %
Selenium 0.5 %
Thiamin 3.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin cream cheese swirl muffins

View the full pumpkin cream cheese swirl muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin cream cheese swirl muffins

32 calories of Cream Cheese, (0.33 oz)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Flour - Gold medal all purpose flour, (0.07 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.04 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of egg yoke, (0.04 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Soda, (0.04 tsp)


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