Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 144.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 25.8 mg |
Sodium | 103.6 mg |
Potassium | 52.8 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 0.9 g |
Sugars | 19.6 g |
Protein | 2.2 g |
Vitamin A | 3.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.2 % |
Vitamin D | 0.8 % |
Vitamin E | 0.4 % |
Calcium | 1.8 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 3.8 % |
Magnesium | 0.5 % |
Manganese | 3.5 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.0 % |
Riboflavin | 3.8 % |
Selenium | 0.5 % |
Thiamin | 3.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin cream cheese swirl muffins
View the full pumpkin cream cheese swirl muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin cream cheese swirl muffins
32 calories of Cream Cheese, (0.33 oz)
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of egg yoke, (0.04 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of pumpkin cream cheese swirl muffins
32 calories of Cream Cheese, (0.33 oz)
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of egg yoke, (0.04 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.04 tsp)
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