Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 24.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.6 g
Cholesterol 124.7 mg
Sodium 498.0 mg
Potassium 45.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 13.2 g
Vitamin A 4.8 %
Vitamin B-12 4.5 %
Vitamin B-6 1.7 %
Vitamin C 0.3 %
Vitamin D 2.5 %
Vitamin E 1.1 %
Calcium 6.8 %
Copper 0.3 %
Folate 2.5 %
Iron 1.7 %
Magnesium 1.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 2.9 %
Phosphorus 6.6 %
Riboflavin 7.7 %
Selenium 9.3 %
Thiamin 1.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Starter Quiche

View the full Kim's Starter Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Starter Quiche

150 calories of GV Mild Pork Sausage, (0.75 serving)

110 calories of Pilsbury Pie Crust, rolled 9 inch, refridgerated, (1 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

19 calories of Half and Half Cream, (0.06 cup)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)


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