Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 329.5 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 124.7 mg |
Sodium | 498.0 mg |
Potassium | 45.8 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 0.0 g |
Sugars | 0.8 g |
Protein | 13.2 g |
Vitamin A | 4.8 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.3 % |
Vitamin D | 2.5 % |
Vitamin E | 1.1 % |
Calcium | 6.8 % |
Copper | 0.3 % |
Folate | 2.5 % |
Iron | 1.7 % |
Magnesium | 1.1 % |
Manganese | 0.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.6 % |
Riboflavin | 7.7 % |
Selenium | 9.3 % |
Thiamin | 1.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Starter Quiche
View the full Kim's Starter Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Starter Quiche
150 calories of GV Mild Pork Sausage, (0.75 serving)
110 calories of Pilsbury Pie Crust, rolled 9 inch, refridgerated, (1 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of Half and Half Cream, (0.06 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
Calories per serving of Kim's Starter Quiche
150 calories of GV Mild Pork Sausage, (0.75 serving)
110 calories of Pilsbury Pie Crust, rolled 9 inch, refridgerated, (1 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of Half and Half Cream, (0.06 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)