Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 437.9 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 36.0 mg |
Sodium | 441.5 mg |
Potassium | 100.3 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 1.2 g |
Sugars | 24.9 g |
Protein | 4.5 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.3 % |
Copper | 10.3 % |
Folate | 3.4 % |
Iron | 3.2 % |
Magnesium | 5.3 % |
Manganese | 38.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.1 % |
Riboflavin | 1.5 % |
Selenium | 1.0 % |
Thiamin | 4.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pineapple cherry dump cake
View the full pineapple cherry dump cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pineapple cherry dump cake
205 calories of Cake Mix - Betty Crocker Super Moist Yellow (whole box), (1.83 oz)
120 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1.20 serving)
74 calories of Walnuts, (0.40 oz)
21 calories of Cherry Pie Filling Lucky Leaf Lite No Sugar Added, (0.20 cup)
11 calories of Pineapple, fresh, (0.15 cup, diced)
9 calories of Quaker Oats Old fashioned Oat meal, (0.03 cup)
Calories per serving of pineapple cherry dump cake
205 calories of Cake Mix - Betty Crocker Super Moist Yellow (whole box), (1.83 oz)
120 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1.20 serving)
74 calories of Walnuts, (0.40 oz)
21 calories of Cherry Pie Filling Lucky Leaf Lite No Sugar Added, (0.20 cup)
11 calories of Pineapple, fresh, (0.15 cup, diced)
9 calories of Quaker Oats Old fashioned Oat meal, (0.03 cup)
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Found this recipe at: http://www.thecountrycook.net/2012/06/bana
na-pudding-poke-cake.html
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