Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 207.6 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.0 mg |
Sodium | 747.4 mg |
Potassium | 296.6 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.2 g |
Sugars | 1.1 g |
Protein | 15.5 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.2 % |
Copper | 0.9 % |
Folate | 1.1 % |
Iron | 8.7 % |
Magnesium | 0.9 % |
Manganese | 2.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.6 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Soup
View the full Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Soup
113 calories of *Eckrich Smoked Sausage, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
23 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (32.50 gram(s))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
5 calories of Onions, raw, (0.08 large)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bean Soup
113 calories of *Eckrich Smoked Sausage, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
23 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (32.50 gram(s))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
5 calories of Onions, raw, (0.08 large)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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