Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.4 mg |
| Potassium | 25.7 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 23.8 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 5.1 % |
| Magnesium | 0.1 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dana Thornock's Zucchini Pineapple Bread
View the full Dana Thornock's Zucchini Pineapple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dana Thornock's Zucchini Pineapple Bread
84 calories of Great Value Honey 1 tbsp=21 grams, (29.40 gram(s))
66 calories of Whole Wheat Pastry Flour 1/4 cup=30grams, (0.15 cup)
52 calories of Carrington Farms Coconut cooking oil, (0.40 tbsp)
14 calories of Badia Hulled Hemp Seeds 2Tbsps=15.5 grams, (3.10 gram(s))
4 calories of Fresh Pineapple, (0.05 cup)
2 calories of Raw Grated Zucchini, (0.10 cup)
2 calories of Vanilla Extract, (0.15 tsp)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Clabber Girl Baking Powder 1/8 tsp=0.6 grams/ 1/4 tsp=1.2g/ 1/2 tsp=2.4g/ 1 tsp=4.8g, (0.36 gram(s))
0 calories of baking soda, (0.08 serving)
Calories per serving of Dana Thornock's Zucchini Pineapple Bread
84 calories of Great Value Honey 1 tbsp=21 grams, (29.40 gram(s))
66 calories of Whole Wheat Pastry Flour 1/4 cup=30grams, (0.15 cup)
52 calories of Carrington Farms Coconut cooking oil, (0.40 tbsp)
14 calories of Badia Hulled Hemp Seeds 2Tbsps=15.5 grams, (3.10 gram(s))
4 calories of Fresh Pineapple, (0.05 cup)
2 calories of Raw Grated Zucchini, (0.10 cup)
2 calories of Vanilla Extract, (0.15 tsp)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Clabber Girl Baking Powder 1/8 tsp=0.6 grams/ 1/4 tsp=1.2g/ 1/2 tsp=2.4g/ 1 tsp=4.8g, (0.36 gram(s))
0 calories of baking soda, (0.08 serving)