Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 45.0 mg |
| Sodium | 695.6 mg |
| Potassium | 359.8 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 19.1 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.9 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic and herb Salmon
View the full Garlic and herb Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic and herb Salmon
100 calories of (Walmart) Wild salmon filets, (1 serving)
75 calories of Smart Balance Buttery Spread Light With Flax Seed Oil - 1 Srv = 14g or 1 Tbsp - Source - Smart Balan, (21 gram(s))
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of garlic, minced in a jar, Great Value, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of 1/2 tsp Morton Lite Salt, (0.25 tsp)
Calories per serving of Garlic and herb Salmon
100 calories of (Walmart) Wild salmon filets, (1 serving)
75 calories of Smart Balance Buttery Spread Light With Flax Seed Oil - 1 Srv = 14g or 1 Tbsp - Source - Smart Balan, (21 gram(s))
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of garlic, minced in a jar, Great Value, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of 1/2 tsp Morton Lite Salt, (0.25 tsp)
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