Garlic and herb Salmon

Garlic and herb Salmon
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 10.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 695.6 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.1 g

View full nutritional breakdown of Garlic and herb Salmon calories by ingredient
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Introduction

A big hit in our home! A big hit in our home!
Number of Servings: 4

Ingredients

    1/4 cup Smart Balance Buttery Spread Light With Flax Seed Oil
    1 tsp Morton Lite Salt
    1 tbsp Lemon Peel
    1 tsp Parsley, dried
    1/3 tsp Dill weed, dried
    1 tsp garlic, minced in a jar, Great Value
    1/3 tsp Pepper, white
    4 Wild salmon fillets

Directions

Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
In a bowl mix together margarine, salt, lemon zest, parsley, dill, minced garlic and white pepper.
Microwave for 30 to 45 seconds and stir well.
Brush melted margarine mixture on each fillet
Bake in oven for 10 to 12 minutes until fish flakes easily.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYLUK.

TAGS:  Fish | Dinner | Fish Dinner |

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