Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 215.0 mg |
| Sodium | 73.2 mg |
| Potassium | 40.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 7.1 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.3 % |
| Copper | 1.4 % |
| Folate | 3.6 % |
| Iron | 7.1 % |
| Magnesium | 1.6 % |
| Manganese | 5.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled eggs w/leeks and mushrooms
View the full Scrambled eggs w/leeks and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled eggs w/leeks and mushrooms
70 calories of Eggs - Scrambled - 1 Large Egg, (1 serving)
14 calories of Leeks, (0.25 cup)
5 calories of Baby Bella Mushrooms (3 oz), (0.25 serving)
Calories per serving of Scrambled eggs w/leeks and mushrooms
70 calories of Eggs - Scrambled - 1 Large Egg, (1 serving)
14 calories of Leeks, (0.25 cup)
5 calories of Baby Bella Mushrooms (3 oz), (0.25 serving)
Calories in Similar Recipes
- This is a bare bones recipe that can be tweaked a bunch of yummy ways. I like mine with low fat chive...
- eggs corned beef onions mushrooms black olives