Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 14.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 42.2 mg
Sodium 283.9 mg
Potassium 83.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Protein 5.3 g
Vitamin A 10.4 %
Vitamin B-12 5.3 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 1.8 %
Calcium 10.4 %
Copper 0.5 %
Folate 2.2 %
Iron 2.2 %
Magnesium 1.4 %
Manganese 0.2 %
Niacin 0.9 %
Pantothenic Acid 3.5 %
Phosphorus 8.9 %
Riboflavin 7.1 %
Selenium 4.2 %
Thiamin 0.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dip

View the full Blue Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dip

97 calories of Cream Cheese, (1 oz)

50 calories of Blue Cheese, (0.50 oz)

3 calories of Milk, 3.25%, (0.38 tbsp)


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