Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 12.7 mg |
| Sodium | 112.8 mg |
| Potassium | 167.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 6.3 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 2.2 % |
| Folate | 4.1 % |
| Iron | 3.1 % |
| Magnesium | 2.3 % |
| Manganese | 5.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel's split pea soup
View the full Rachel's split pea soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel's split pea soup
32 calories of Pork Neck Bones 1 neckbone, (0.33 serving)
25 calories of Split Peas, (0.11 cup)
12 calories of vegetable stock, (0.06 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Garlic, (0.06 clove)
Calories per serving of Rachel's split pea soup
32 calories of Pork Neck Bones 1 neckbone, (0.33 serving)
25 calories of Split Peas, (0.11 cup)
12 calories of vegetable stock, (0.06 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Garlic, (0.06 clove)