Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.1 mg |
| Sodium | 36.2 mg |
| Potassium | 227.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 12.3 g |
| Protein | 3.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 55.9 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.4 % |
| Calcium | 15.1 % |
| Copper | 3.4 % |
| Folate | 4.6 % |
| Iron | 3.6 % |
| Magnesium | 4.2 % |
| Manganese | 13.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.4 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sexy Straw-nana smoothie
View the full Sexy Straw-nana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sexy Straw-nana smoothie
45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
10 calories of Prairie Farms Fat Free Skim Milk, (0.13 cup)
Calories per serving of Sexy Straw-nana smoothie
45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
10 calories of Prairie Farms Fat Free Skim Milk, (0.13 cup)
Calories in Similar Recipes
- These mildly sweet muffins make great snacks during the fall and winter!
- Just something I like whipping up for breakfast. I usually have a glass of this with a slice of whole...
-
From the Eat This Not That daily emails
To help you fall asleep eat after dinner - From the Biggest Loser Family Cookbook
- Delicious after workout snack
- This is very easy to put together. If using frozen fruit, you don't need to add ice cubes.
- From the Disney Magic Kitchen Cookbook, Recipes just for kids.
- I named this for the awesome pink color.
- This is my favorite breakfast.