Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 91.3 mg |
| Sodium | 107.1 mg |
| Potassium | 32.1 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Protein | 4.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 3.9 % |
| Calcium | 3.2 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 2.9 % |
| Magnesium | 2.6 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.0 % |
| Selenium | 9.7 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Coconut & Almond Flour/Cornmeal Biscuits with Chia & Flax Seeds
View the full Low Carb Coconut & Almond Flour/Cornmeal Biscuits with Chia & Flax Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Coconut & Almond Flour/Cornmeal Biscuits with Chia & Flax Seeds
80 calories of Trader Joe's Organic Coconut Oil, (0.67 tbsp)
30 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.33 serving)
19 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.08 serving)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
9 calories of Bob's Red Mill Gluten Free Cornmeal (1/4 cup), (0.02 cup)
4 calories of Chimay Unsalted Butter (Belgian Grass-Fed Cow's Milk Butter) (1 tbsp), (0.04 serving)
2 calories of Chia Seed (Nutiva) 1 Tbsp, (0.03 tbsp)
1 calories of *Flax Seed, (0.03 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Sea Salt, 1/4 tsp., (0.08 serving)
Calories per serving of Low Carb Coconut & Almond Flour/Cornmeal Biscuits with Chia & Flax Seeds
80 calories of Trader Joe's Organic Coconut Oil, (0.67 tbsp)
30 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.33 serving)
19 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.08 serving)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
9 calories of Bob's Red Mill Gluten Free Cornmeal (1/4 cup), (0.02 cup)
4 calories of Chimay Unsalted Butter (Belgian Grass-Fed Cow's Milk Butter) (1 tbsp), (0.04 serving)
2 calories of Chia Seed (Nutiva) 1 Tbsp, (0.03 tbsp)
1 calories of *Flax Seed, (0.03 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Sea Salt, 1/4 tsp., (0.08 serving)