Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 21.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.0 g
Cholesterol 60.0 mg
Sodium 504.8 mg
Potassium 336.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.1 g
Sugars 10.6 g
Protein 16.8 g
Vitamin A 70.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 65.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 11.9 %
Folate 16.3 %
Iron 15.2 %
Magnesium 7.1 %
Manganese 15.7 %
Niacin 9.8 %
Pantothenic Acid 8.7 %
Phosphorus 4.9 %
Riboflavin 10.2 %
Selenium 7.1 %
Thiamin 3.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage n Veggies

View the full Chicken Sausage n Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage n Veggies

160 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (1 serving)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

11 calories of Mushrooms, cooked, (4 tbsp)

7 calories of Spinach, fresh, (1 cup)

4 calories of bell pepper, red, sweet, raw, (14 gram(s))

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)


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