Chicken Sausage n Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 318.0
- Total Fat: 21.3 g
- Cholesterol: 60.0 mg
- Sodium: 504.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.1 g
- Protein: 16.8 g
View full nutritional breakdown of Chicken Sausage n Veggies calories by ingredient
Introduction
Eating clean have never taste so good. Eating clean have never taste so good.Number of Servings: 1
Ingredients
-
1.0 cup Spinach, fresh
0.5 serving Green Onion (fresh-1 stalk)
14.0 gram(s) bell pepper, red, sweet, raw
4.0 tbsp Mushrooms, cooked
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.0 serving Al Fresco Sweet Apple Chicken Chicken Sausage
1.0 tbsp Extra Virgin Olive Oil
Directions
Chop all the vegetables, then one chicken sausage link, heat pan, pour oil, add the sausage first, and brown, and add each ingredient one at a time until done.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEON8372.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEON8372.