Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.4 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.9 mg |
Sodium | 393.5 mg |
Potassium | 126.0 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 6.7 g |
Sugars | 3.4 g |
Protein | 10.6 g |
Vitamin A | 43.5 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.3 % |
Vitamin E | 0.9 % |
Calcium | 3.1 % |
Copper | 1.8 % |
Folate | 2.8 % |
Iron | 6.6 % |
Magnesium | 1.8 % |
Manganese | 3.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.6 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Pea Soup
View the full Yellow Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Pea Soup
76 calories of yellow peas, lars own gula artor for swedish style yellow pea soup, dry, (0.63 serving)
68 calories of Ham Hock, (0.25 serving)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Yellow Pea Soup
76 calories of yellow peas, lars own gula artor for swedish style yellow pea soup, dry, (0.63 serving)
68 calories of Ham Hock, (0.25 serving)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.63 cup (8 fl oz))