Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 427.4 | Total Fat | 31.8 g |
---|---|
Saturated Fat | 17.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 137.9 mg |
Sodium | 1,272.1 mg |
Potassium | 385.2 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 2.3 g |
Sugars | 8.3 g |
Protein | 21.8 g |
Vitamin A | 39.2 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 25.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 14.7 % |
Copper | 4.3 % |
Folate | 17.4 % |
Iron | 15.8 % |
Magnesium | 6.9 % |
Manganese | 7.5 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 13.7 % |
Riboflavin | 13.6 % |
Selenium | 3.8 % |
Thiamin | 5.5 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & green onion cream cheese ball
View the full Ham & green onion cream cheese ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & green onion cream cheese ball
291 calories of Cream Cheese, (1 package, small (3 oz))
90 calories of Ham: Hillshire Farms Deli Select Smoked Ham, (3 oz)
24 calories of Scallions, raw, (5 medium (4-1/8" long))
23 calories of Onion powder, (1 tbsp)
Calories per serving of Ham & green onion cream cheese ball
291 calories of Cream Cheese, (1 package, small (3 oz))
90 calories of Ham: Hillshire Farms Deli Select Smoked Ham, (3 oz)
24 calories of Scallions, raw, (5 medium (4-1/8" long))
23 calories of Onion powder, (1 tbsp)
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