Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 943.6 | Total Fat | 37.7 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 204.0 mg |
| Sodium | 1,743.6 mg |
| Potassium | 474.6 mg |
| Total Carbohydrate | 75.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 15.2 g |
| Protein | 26.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 7.9 % |
| Calcium | 21.8 % |
| Copper | 11.7 % |
| Folate | 0.8 % |
| Iron | 29.4 % |
| Magnesium | 1.5 % |
| Manganese | 6.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.1 % |
| Selenium | 5.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Porkchop casserole
View the full Porkchop casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Porkchop casserole
294 calories of Pork bone-in center loin chop, (6 oz)
260 calories of San Luis Sourdough Deli Bread Slice, (2 serving)
150 calories of Whole milk, (1 cup)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
Calories per serving of Porkchop casserole
294 calories of Pork bone-in center loin chop, (6 oz)
260 calories of San Luis Sourdough Deli Bread Slice, (2 serving)
150 calories of Whole milk, (1 cup)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)