Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 597.9 | Total Fat | 35.7 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,977.2 mg |
| Potassium | 555.4 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 13.7 g |
| Protein | 39.1 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 84.3 % |
| Copper | 6.7 % |
| Folate | 36.4 % |
| Iron | 10.3 % |
| Magnesium | 11.0 % |
| Manganese | 29.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.5 % |
| Selenium | 1.7 % |
| Thiamin | 3.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danny Seo's Arugula Beetza Pizza
View the full Danny Seo's Arugula Beetza Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danny Seo's Arugula Beetza Pizza
320 calories of Cheese, Mozzarella Shredded Trader Joe's, (1 cup)
100 calories of Pizza Sauce - Trader Joe's, (0.50 cup)
75 calories of Beets, boiled, (1 cup slices)
33 calories of Pizza Dough, Trader Joe's Plain, (0.50 oz)
33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Zucchini (Grated), (0.50 cup)
3 calories of Arugula, (0.50 cup)
Calories per serving of Danny Seo's Arugula Beetza Pizza
320 calories of Cheese, Mozzarella Shredded Trader Joe's, (1 cup)
100 calories of Pizza Sauce - Trader Joe's, (0.50 cup)
75 calories of Beets, boiled, (1 cup slices)
33 calories of Pizza Dough, Trader Joe's Plain, (0.50 oz)
33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Zucchini (Grated), (0.50 cup)
3 calories of Arugula, (0.50 cup)