Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 234.2 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 546.9 mg |
Potassium | 345.4 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 4.6 g |
Sugars | 7.5 g |
Protein | 8.0 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 14.0 % |
Copper | 5.3 % |
Folate | 14.0 % |
Iron | 6.3 % |
Magnesium | 6.6 % |
Manganese | 17.5 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 8.0 % |
Riboflavin | 5.7 % |
Selenium | 2.5 % |
Thiamin | 9.1 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cucumber cheese salad
View the full cucumber cheese salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cucumber cheese salad
90 calories of Hellmann's Mayonaise, (1 tbsp)
59 calories of Peas, canned, (0.50 cup)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
15 calories of Great Value Sweet Pickle relish, (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of cucumber cheese salad
90 calories of Hellmann's Mayonaise, (1 tbsp)
59 calories of Peas, canned, (0.50 cup)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
15 calories of Great Value Sweet Pickle relish, (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Onions, raw, (0.25 tbsp chopped)
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