Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 14.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 546.9 mg
Potassium 345.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.6 g
Sugars 7.5 g
Protein 8.0 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 14.0 %
Copper 5.3 %
Folate 14.0 %
Iron 6.3 %
Magnesium 6.6 %
Manganese 17.5 %
Niacin 4.4 %
Pantothenic Acid 3.0 %
Phosphorus 8.0 %
Riboflavin 5.7 %
Selenium 2.5 %
Thiamin 9.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumber cheese salad

View the full cucumber cheese salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber cheese salad

90 calories of Hellmann's Mayonaise, (1 tbsp)

59 calories of Peas, canned, (0.50 cup)

57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)

15 calories of Great Value Sweet Pickle relish, (1 tbsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.