Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 695.0
Total Fat 14.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.0 g
Cholesterol 155.0 mg
Sodium 1,960.0 mg
Potassium 0.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 7.0 g
Sugars 4.5 g
Protein 56.0 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 54.0 %
Copper 0.0 %
Folate 0.0 %
Iron 42.0 %
Magnesium 10.0 %
Manganese 20.0 %
Niacin 2.0 %
Pantothenic Acid 0.0 %
Phosphorus 16.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad

View the full Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad

340 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (8 oz)

140 calories of Tostitos 100% White Corn Crispy Rounds, (1 serving)

120 calories of Refried beans, ROSARITA, refried beans, traditional, (0.50 cup)

80 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (1 serving)

15 calories of Fresh Express Shredded Iceberg Lettuce, (2 cup)


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