Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 695.0 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 155.0 mg |
Sodium | 1,960.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 7.0 g |
Sugars | 4.5 g |
Protein | 56.0 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 54.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 42.0 % |
Magnesium | 10.0 % |
Manganese | 20.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 16.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad
View the full Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad
340 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (8 oz)
140 calories of Tostitos 100% White Corn Crispy Rounds, (1 serving)
120 calories of Refried beans, ROSARITA, refried beans, traditional, (0.50 cup)
80 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (1 serving)
15 calories of Fresh Express Shredded Iceberg Lettuce, (2 cup)
Calories per serving of Taco Salad
340 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (8 oz)
140 calories of Tostitos 100% White Corn Crispy Rounds, (1 serving)
120 calories of Refried beans, ROSARITA, refried beans, traditional, (0.50 cup)
80 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (1 serving)
15 calories of Fresh Express Shredded Iceberg Lettuce, (2 cup)
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