Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 20.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 82.7 mg
Sodium 154.9 mg
Potassium 53.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 6.9 g
Vitamin A 7.8 %
Vitamin B-12 2.9 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 24.1 %
Calcium 9.6 %
Copper 3.5 %
Folate 2.2 %
Iron 7.3 %
Magnesium 15.7 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 6.6 %
Riboflavin 3.8 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Almond flour muffin

View the full Chocolate Almond flour muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Almond flour muffin

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

65 calories of Butter, unsalted, (0.04 cup)

26 calories of chocolate chip semisweet minis 1 T = 1 Serv, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1.33 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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