Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.0 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 31.3 mg |
| Sodium | 285.0 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 68.3 g |
| Dietary Fiber | 11.8 g |
| Sugars | 47.0 g |
| Protein | 19.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.0 % |
| Calcium | 5.0 % |
| Copper | 25.8 % |
| Folate | 0.0 % |
| Iron | 28.8 % |
| Magnesium | 25.0 % |
| Manganese | 1.5 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No bake breakfast brownies
View the full No bake breakfast brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No bake breakfast brownies
200 calories of Sun Butter (Sunflower seed butter), (2 tbsp)
150 calories of Agave Nectar (Wholesome Organic Blue Agave), (2.50 tbsp)
70 calories of coconut flour, (2 tbsp)
50 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.25 serving)
20 calories of Cocoa powder - Hershey's Special Dark, (2 tbsp)
18 calories of Sweet Potatoes, Baked (One potato), (0.13 serving)
Calories per serving of No bake breakfast brownies
200 calories of Sun Butter (Sunflower seed butter), (2 tbsp)
150 calories of Agave Nectar (Wholesome Organic Blue Agave), (2.50 tbsp)
70 calories of coconut flour, (2 tbsp)
50 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.25 serving)
20 calories of Cocoa powder - Hershey's Special Dark, (2 tbsp)
18 calories of Sweet Potatoes, Baked (One potato), (0.13 serving)