No bake breakfast brownies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 507.0
- Total Fat: 21.8 g
- Cholesterol: 31.3 mg
- Sodium: 285.0 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 11.8 g
- Protein: 19.8 g
View full nutritional breakdown of No bake breakfast brownies calories by ingredient
Introduction
Chewy fudgy chocolate brownies Chewy fudgy chocolate browniesNumber of Servings: 4
Ingredients
-
8.0 tbsp coconut flour
8.0 tbsp Cocoa powder - Hershey's Special Dark
8.0 tbsp Sun Butter (Sunflower seed butter)
10.0 tbsp Agave Nectar (Wholesome Organic Blue Agave)
0.5 serving Sweet Potatoes, Baked (One potato)
1.0 serving Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop)
Directions
Mix all ingredients. Spread into square pan and put in refrigerator for 30 min before cutting.
Serving Size: Makes 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user MEG92.
Serving Size: Makes 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user MEG92.