Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 428.0 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 70.0 mg |
Sodium | 1,787.7 mg |
Potassium | 462.1 mg |
Total Carbohydrate | 56.6 g |
Dietary Fiber | 6.1 g |
Sugars | 21.9 g |
Protein | 30.7 g |
Vitamin A | 283.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 34.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 6.5 % |
Copper | 4.9 % |
Folate | 13.0 % |
Iron | 16.4 % |
Magnesium | 8.9 % |
Manganese | 18.7 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 13.4 % |
Riboflavin | 9.3 % |
Selenium | 2.0 % |
Thiamin | 9.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Chicken with Veggies
View the full Balsamic Chicken with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Chicken with Veggies
240 calories of Chicken, Perdue Chicken breasts, (2 serving)
64 calories of Honey, (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
34 calories of Green Beans (snap), (20 beans (4" long))
27 calories of Carrots, cooked, (0.50 cup slices)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
Calories per serving of Balsamic Chicken with Veggies
240 calories of Chicken, Perdue Chicken breasts, (2 serving)
64 calories of Honey, (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
34 calories of Green Beans (snap), (20 beans (4" long))
27 calories of Carrots, cooked, (0.50 cup slices)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
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