Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 69.6 mg |
| Sodium | 687.2 mg |
| Potassium | 244.5 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.5 g |
| Protein | 20.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.2 % |
| Vitamin D | 8.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.6 % |
| Copper | 11.3 % |
| Folate | 6.1 % |
| Iron | 9.0 % |
| Magnesium | 4.1 % |
| Manganese | 7.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 15.9 % |
| Selenium | 8.5 % |
| Thiamin | 8.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground chicken stroganoff
View the full Ground chicken stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground chicken stroganoff
100 calories of Gold'n Plump ground chicken, 95% lean, (2.67 oz)
56 calories of Sour Cream, reduced fat, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
19 calories of Peas, frozen, (0.17 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Better than Bouillion Beef Base, (0.33 serving)
Calories per serving of Ground chicken stroganoff
100 calories of Gold'n Plump ground chicken, 95% lean, (2.67 oz)
56 calories of Sour Cream, reduced fat, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
19 calories of Peas, frozen, (0.17 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Better than Bouillion Beef Base, (0.33 serving)