Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 12.1 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 69.6 mg
Sodium 687.2 mg
Potassium 244.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 20.7 g
Vitamin A 14.2 %
Vitamin B-12 3.0 %
Vitamin B-6 4.0 %
Vitamin C 9.2 %
Vitamin D 8.0 %
Vitamin E 3.7 %
Calcium 6.6 %
Copper 11.3 %
Folate 6.1 %
Iron 9.0 %
Magnesium 4.1 %
Manganese 7.0 %
Niacin 10.1 %
Pantothenic Acid 8.6 %
Phosphorus 11.0 %
Riboflavin 15.9 %
Selenium 8.5 %
Thiamin 8.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground chicken stroganoff

View the full Ground chicken stroganoff Recipe & Instructions
Submitted by: LPOLEARY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground chicken stroganoff

100 calories of Gold'n Plump ground chicken, 95% lean, (2.67 oz)

56 calories of Sour Cream, reduced fat, (0.17 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

19 calories of Peas, frozen, (0.17 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Better than Bouillion Beef Base, (0.33 serving)


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