Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 15.0 mg |
| Sodium | 173.0 mg |
| Potassium | 434.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 4.7 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.2 % |
| Calcium | 3.0 % |
| Copper | 6.4 % |
| Folate | 3.6 % |
| Iron | 7.6 % |
| Magnesium | 5.2 % |
| Manganese | 16.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.2 % |
| Selenium | 0.6 % |
| Thiamin | 3.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Take Corn Beef Hash!
View the full New Take Corn Beef Hash! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Take Corn Beef Hash!
59 calories of Hormel Corned Beef Hash, (0.17 package yields)
42 calories of Baked Potato, with skin, (0.33 small (1-3/4" to 2-1/2" dia.))
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 small)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
8 calories of Onion, Fresh (1 slice 1/4 in thick, 1.3 oz), (0.50 serving)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of New Take Corn Beef Hash!
59 calories of Hormel Corned Beef Hash, (0.17 package yields)
42 calories of Baked Potato, with skin, (0.33 small (1-3/4" to 2-1/2" dia.))
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 small)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
8 calories of Onion, Fresh (1 slice 1/4 in thick, 1.3 oz), (0.50 serving)
2 calories of Cinnamon, ground, (0.33 tsp)