Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 362.6
Total Fat 10.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 25.6 mg
Sodium 725.5 mg
Potassium 466.3 mg
Total Carbohydrate 50.5 g
Dietary Fiber 10.3 g
Sugars 4.9 g
Protein 18.1 g
Vitamin A 2.1 %
Vitamin B-12 11.7 %
Vitamin B-6 8.6 %
Vitamin C 5.1 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 9.6 %
Copper 12.7 %
Folate 23.2 %
Iron 21.3 %
Magnesium 13.2 %
Manganese 22.9 %
Niacin 14.5 %
Pantothenic Acid 4.5 %
Phosphorus 18.9 %
Riboflavin 10.6 %
Selenium 16.8 %
Thiamin 17.0 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger bean stew

View the full hamburger bean stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger bean stew

126 calories of Hamburger, (40.50 grams)

70 calories of Beans, Bush's Baked Beans, (0.25 cup)

37 calories of Beans, red kidney, (0.17 cup)

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

22 calories of Brown Sugar, (0.04 cup, unpacked)

18 calories of Lima Beans, (0.08 cup)

17 calories of Beans, great northern, (0.08 cup)

11 calories of Catsup, low sodium, (0.68 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Beans, yellow (snap, raw), (0.08 cup)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Cider Vinegar, (0.04 tbsp)


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