Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 502.5 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 174.6 mg |
Sodium | 2,238.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 3.0 g |
Sugars | 1.0 g |
Protein | 56.1 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 70.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 12.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken quesadilla
View the full chicken quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken quesadilla
94 calories of Chicken-Kirkland canned chicken breast, (3.13 oz)
94 calories of Chicken-Kirkland canned chicken breast, (3.13 oz)
85 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.50 serving)
85 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.50 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
25 calories of Buffalo Wild Wings, Hot sauce, (1 tbsp)
Calories per serving of chicken quesadilla
94 calories of Chicken-Kirkland canned chicken breast, (3.13 oz)
94 calories of Chicken-Kirkland canned chicken breast, (3.13 oz)
85 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.50 serving)
85 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.50 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
25 calories of Buffalo Wild Wings, Hot sauce, (1 tbsp)
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