chicken quesadilla
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 502.5
- Total Fat: 18.1 g
- Cholesterol: 174.6 mg
- Sodium: 2,238.8 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.0 g
- Protein: 56.1 g
View full nutritional breakdown of chicken quesadilla calories by ingredient
Introduction
easy and quick easy and quickNumber of Servings: 4
Ingredients
-
12.5 oz Chicken-Kirkland canned chicken breast
.5 cup Kraft 2% Shredded Cheddar Cheese
2 serving Chi Chi's Whole Wheat Fajita Style Tortilla
4 tbsp Buffalo Wild Wings, Hot sauce (by RCHIKA)
Directions
Drain the canned chicken. Add the buffalo sauce and mix.
Heat a nonstick pan or griddle on medium heat. Place a wheat fajita on griddle. Spread out the chicken evenly on fajita. Evenly spread the cheese. Put second fajita on top of mixture. Heat til cheese starts to melt. Flip and heat the other side.
Cut into 4 equal pieces. Can top with salsa if you want!
Enjoy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNAGAIL.
Heat a nonstick pan or griddle on medium heat. Place a wheat fajita on griddle. Spread out the chicken evenly on fajita. Evenly spread the cheese. Put second fajita on top of mixture. Heat til cheese starts to melt. Flip and heat the other side.
Cut into 4 equal pieces. Can top with salsa if you want!
Enjoy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNAGAIL.