Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 489.8
Total Fat 19.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.8 g
Cholesterol 5.7 mg
Sodium 73.7 mg
Potassium 1,098.0 mg
Total Carbohydrate 65.2 g
Dietary Fiber 10.9 g
Sugars 45.3 g
Protein 20.3 g
Vitamin A 132.0 %
Vitamin B-12 0.0 %
Vitamin B-6 34.7 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 11.7 %
Copper 20.5 %
Folate 6.0 %
Iron 10.6 %
Magnesium 41.6 %
Manganese 29.5 %
Niacin 6.0 %
Pantothenic Acid 5.0 %
Phosphorus 54.1 %
Riboflavin 16.6 %
Selenium 6.3 %
Thiamin 29.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Avocado Smoothie

View the full Chocolate Banana Avocado Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Avocado Smoothie

120 calories of Soy milk, chocolate, (1 cup)

114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

86 calories of Fage Greek Yogurt 2% plain, (4 oz)

64 calories of Honey, (1 tbsp)


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