Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 124.0 mg |
| Sodium | 260.8 mg |
| Potassium | 254.1 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 9.1 g |
| Protein | 11.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 6.3 % |
| Vitamin D | 15.0 % |
| Vitamin E | 17.2 % |
| Calcium | 26.5 % |
| Copper | 2.9 % |
| Folate | 5.9 % |
| Iron | 20.6 % |
| Magnesium | 4.5 % |
| Manganese | 11.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 9.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Sugar Free Banana Bread Waffles
View the full Gluten Free Sugar Free Banana Bread Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Sugar Free Banana Bread Waffles
201 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.67 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.33 serving)
Calories per serving of Gluten Free Sugar Free Banana Bread Waffles
201 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.67 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.33 serving)
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