Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 79.8 mg |
| Sodium | 239.2 mg |
| Potassium | 102.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 7.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.9 % |
| Copper | 1.5 % |
| Folate | 5.0 % |
| Iron | 5.6 % |
| Magnesium | 1.6 % |
| Manganese | 1.8 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 12.0 % |
| Selenium | 7.5 % |
| Thiamin | 15.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Temecca's Shameless Pasta
View the full Temecca's Shameless Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Temecca's Shameless Pasta
68 calories of de cecco 34. Fusilli, (37.75 grams)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
27 calories of crab & shrimp classic (trans ocean products, (0.17 cup)
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
4 calories of sliced olives, (0.33 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
0 calories of Fresh Chives, (0.42 tbsp chopped)
Calories per serving of Temecca's Shameless Pasta
68 calories of de cecco 34. Fusilli, (37.75 grams)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
27 calories of crab & shrimp classic (trans ocean products, (0.17 cup)
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
4 calories of sliced olives, (0.33 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
0 calories of Fresh Chives, (0.42 tbsp chopped)