Temecca's Shameless Pasta

Temecca's Shameless Pasta
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 9.5 g
  • Cholesterol: 79.8 mg
  • Sodium: 239.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Temecca's Shameless Pasta calories by ingredient


Introduction

cook pasta to your texture or taste
rinse with cold water
add all ingredients/stir or toss
ready to eat in minutes
 cook pasta to your texture or taste
rinse with cold water
add all ingredients/stir or toss
ready to eat in minutes
Number of Servings: 12

Ingredients

    1 box-whole wheat fusilli (pasta salad)
    1 can - small can of sliced olives
    2 pkgs crab and shrimp meat (imitation bettter)
    4 hard boiled eggs/chopped
    avocado 3/4 of it
    green onions or chives
    6 tbsp Best food mayo
    1 tsp garlic powder
    1/2 tsp sea salt
    green onions or chives
    course pepper to taste
    In all honesty whatever seasonings you like just throw them in.
    I use different seasons at different times and each time the taste just gets better.



Directions

This is a good dish for a family get together or BBQ. Makes about 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SKINNYMECCA.