Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 590.0
Total Fat 42.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 1,040.0 mg
Potassium 0.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.0 g
Sugars 9.0 g
Protein 35.0 g
Vitamin A 70.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 16.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad

View the full Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad

160 calories of 93% Lean Ground Beef, (4 oz)

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

140 calories of Mission Tortilla Chips (12 chip serving), (1 serving)

80 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.25 cup)

35 calories of Fresh Roma Tomato (Medium), (1 serving)

20 calories of Salad - Fresh Selections Romaine Blend (Kroger), (1.50 cup)

15 calories of Lawry's Taco Seasoning, (2 tsp)


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