Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 5.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.6 mg
Sodium 424.4 mg
Potassium 349.3 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.0 g
Sugars 10.1 g
Protein 19.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 1.2 %
Folate 1.1 %
Iron 2.0 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad

View the full chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad

70 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3.13 oz)

40 calories of "Fisher" Almonds, Sliced (1 oz), (0.25 serving)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)

18 calories of Non-fat Greek yogurt Plain-Great Value, (0.15 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Grapes, (2.50 grape, seedless)

1 calories of Garlic powder, (0.13 tsp)


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