Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 174.4 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.6 mg |
Sodium | 424.4 mg |
Potassium | 349.3 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 2.0 g |
Sugars | 10.1 g |
Protein | 19.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.1 % |
Copper | 1.2 % |
Folate | 1.1 % |
Iron | 2.0 % |
Magnesium | 0.7 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 1.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad
View the full chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad
70 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3.13 oz)
40 calories of "Fisher" Almonds, Sliced (1 oz), (0.25 serving)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
18 calories of Non-fat Greek yogurt Plain-Great Value, (0.15 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Grapes, (2.50 grape, seedless)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of chicken salad
70 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3.13 oz)
40 calories of "Fisher" Almonds, Sliced (1 oz), (0.25 serving)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
18 calories of Non-fat Greek yogurt Plain-Great Value, (0.15 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Grapes, (2.50 grape, seedless)
1 calories of Garlic powder, (0.13 tsp)
Calories in Similar Recipes
- Like crab cakes but with chicken!