chicken salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 174.4
- Total Fat: 5.1 g
- Cholesterol: 40.6 mg
- Sodium: 424.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.0 g
- Protein: 19.3 g
View full nutritional breakdown of chicken salad calories by ingredient
Introduction
healthy chicken salad healthy chicken saladNumber of Servings: 4
Ingredients
-
12.5 oz Great Value - Canned - Chunk Chicken Breast In Water
.5 cup, chopped Onions, raw
.5 tsp Garlic powder
1 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup
1 serving "Fisher" Almonds, Sliced (1 oz)
10 grape, seedless Grapes
.6 cup Non-fat Greek yogurt Plain-Great Value
Tips
i don't really measure the cranberries, grapes, or almonds. I just add to taste. This is an approximate amount of what I use.
Directions
mix together, then refrigerate
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LOVECHILD_61.
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LOVECHILD_61.