Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 38.2 mg |
| Sodium | 1,850.2 mg |
| Potassium | 306.9 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.2 g |
| Protein | 18.3 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 7.3 % |
| Copper | 9.6 % |
| Folate | 18.0 % |
| Iron | 15.2 % |
| Magnesium | 10.8 % |
| Manganese | 27.9 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 12.0 % |
| Riboflavin | 8.2 % |
| Selenium | 12.4 % |
| Thiamin | 8.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Leek, and Sweetcorn Soup
View the full Chicken, Leek, and Sweetcorn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Leek, and Sweetcorn Soup
106 calories of Pasta, tagliatelle 90 dry weight (3 nests), (0.33 serving)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
54 calories of Leeks, (1 leek)
29 calories of Bacon, Streaky (UK), (11 g)
27 calories of Creamed Corn, (0.17 cup)
19 calories of (tesco) value sweetcorn, (16.67 gram(s))
12 calories of Flour, white, (3.33 grams)
4 calories of Garlic, (1 clove)
3 calories of Jalapeno Peppers, (0.67 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
0 calories of Salt, (0.67 tsp)
Calories per serving of Chicken, Leek, and Sweetcorn Soup
106 calories of Pasta, tagliatelle 90 dry weight (3 nests), (0.33 serving)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
54 calories of Leeks, (1 leek)
29 calories of Bacon, Streaky (UK), (11 g)
27 calories of Creamed Corn, (0.17 cup)
19 calories of (tesco) value sweetcorn, (16.67 gram(s))
12 calories of Flour, white, (3.33 grams)
4 calories of Garlic, (1 clove)
3 calories of Jalapeno Peppers, (0.67 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
0 calories of Salt, (0.67 tsp)