Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.2
Total Fat 9.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 211.8 mg
Potassium 148.0 mg
Total Carbohydrate 60.7 g
Dietary Fiber 6.3 g
Sugars 34.2 g
Protein 4.6 g
Vitamin A 576.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 11.3 %
Copper 5.3 %
Folate 1.3 %
Iron 11.8 %
Magnesium 7.6 %
Manganese 77.4 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 4.3 %
Riboflavin 3.3 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sweet Potato Pudding

View the full Vegan Sweet Potato Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sweet Potato Pudding

135 calories of Sweet Potatoe (1 cup), (0.75 serving)

107 calories of Maple Syrup, (0.13 cup)

55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)

49 calories of Almond Butter, (0.50 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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