Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.0 mg |
| Potassium | 11.8 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish bulgar
View the full Spanish bulgar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish bulgar
85 calories of bulgar earthly grains quick cook, (0.50 serving)
10 calories of diced tomato happy harvest, (0.25 cup)
2 calories of Cilantro, raw, (8.33 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Spanish bulgar
85 calories of bulgar earthly grains quick cook, (0.50 serving)
10 calories of diced tomato happy harvest, (0.25 cup)
2 calories of Cilantro, raw, (8.33 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)