Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 24.4 mg |
| Sodium | 723.6 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 11.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 8.8 % |
| Copper | 4.3 % |
| Folate | 6.3 % |
| Iron | 5.6 % |
| Magnesium | 0.6 % |
| Manganese | 2.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 4.6 % |
| Selenium | 1.9 % |
| Thiamin | 8.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean chicken and pasta delight
View the full Mediterranean chicken and pasta delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean chicken and pasta delight
84 calories of Chicken - Tyson Popcorn Chicken Bites, (0.40 serving)
44 calories of Cheese, Best Choice Colby Jack Cheese, (0.40 oz)
40 calories of Pasta, Barilla Cellentani, (0.40 oz)
27 calories of Cream of Chicken Soup, (0.12 cup)
26 calories of Cream of Mushroom Soup, (0.12 cup)
Calories per serving of Mediterranean chicken and pasta delight
84 calories of Chicken - Tyson Popcorn Chicken Bites, (0.40 serving)
44 calories of Cheese, Best Choice Colby Jack Cheese, (0.40 oz)
40 calories of Pasta, Barilla Cellentani, (0.40 oz)
27 calories of Cream of Chicken Soup, (0.12 cup)
26 calories of Cream of Mushroom Soup, (0.12 cup)