Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.5 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 85.2 mg |
| Sodium | 999.4 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 8.8 g |
| Protein | 29.2 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 15.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.9 % |
| Calcium | 31.4 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 13.9 % |
| Magnesium | 17.3 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 32.5 % |
| Riboflavin | 7.2 % |
| Selenium | 7.2 % |
| Thiamin | 0.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmesan Meatball Dinner - Six Sisters
View the full Chicken Parmesan Meatball Dinner - Six Sisters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmesan Meatball Dinner - Six Sisters
200 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (1 serving)
91 calories of Chicken - Extra Lean Ground chicken, (56.70 gram(s))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.38 cup)
31 calories of Bread Crumbs - Panko Italian Season - 1 cup, (0.06 serving)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Parmesan Meatball Dinner - Six Sisters
200 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (1 serving)
91 calories of Chicken - Extra Lean Ground chicken, (56.70 gram(s))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.38 cup)
31 calories of Bread Crumbs - Panko Italian Season - 1 cup, (0.06 serving)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)