Chicken Parmesan Meatball Dinner - Six Sisters

Chicken Parmesan Meatball Dinner - Six Sisters
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 511.5
  • Total Fat: 20.2 g
  • Cholesterol: 85.2 mg
  • Sodium: 999.4 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken Parmesan Meatball Dinner - Six Sisters calories by ingredient


Introduction

Very quick and easy. Family loved it
Very quick and easy. Family loved it

Number of Servings: 8

Ingredients

    1 lb Chicken - Extra Lean Ground chicken
    1 large Egg, fresh, whole, raw
    1/2 cup Bread Crumbs - Panko Italian Season
    1/3 cup Parmesan Cheese, grated
    1 tsp Salt
    1/4 tsp Pepper, black
    2 tbsp Olive Oil
    1 jar Spaghetti Sauce
    1 package Penne Pasta
    1 cup shredder Mozzarella Cheese, part skim milk
    Basil - for garnish

Directions

In a large mixing bowl, combine chicken, egg, breadcrumbs, parmesan cheese, salt and pepper; set aside.
In a large skillet, heat olive oil over medium-high heat.
Roll chicken mixture into 1-inch balls and place in skillet.
Brown meatballs on all sides and cook through completely.
Drain excess oil and pour spaghetti sauce over the meatballs in the skillet.
Cook for 3-5 minutes, or until sauce is heated through.
Serve meatballs and sauce over cooked pasta and top with shredded mozzarella and fresh basil.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MUSIKAT62.