Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 279.3 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.8 mg |
Sodium | 641.2 mg |
Potassium | 299.2 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 3.6 g |
Sugars | 10.6 g |
Protein | 10.1 g |
Vitamin A | 87.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 18.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 15.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EthioDorito Spinach & Tofu Salad
View the full EthioDorito Spinach & Tofu Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EthioDorito Spinach & Tofu Salad
94 calories of Doritos Flamas, (0.67 oz)
51 calories of Nasoya Chipotle Baked Tofu, (36.33 gram(s))
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
42 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.42 serving)
34 calories of Marzetti Simply DressedSriracha Ranch Dressing, (0.67 tbsp)
8 calories of Nature's Promise Organic Baby Spinach, (0.83 cup)
8 calories of Fontier Co-Op Organic Berbere Seasoning, (0.83 tsp)
Calories per serving of EthioDorito Spinach & Tofu Salad
94 calories of Doritos Flamas, (0.67 oz)
51 calories of Nasoya Chipotle Baked Tofu, (36.33 gram(s))
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
42 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.42 serving)
34 calories of Marzetti Simply DressedSriracha Ranch Dressing, (0.67 tbsp)
8 calories of Nature's Promise Organic Baby Spinach, (0.83 cup)
8 calories of Fontier Co-Op Organic Berbere Seasoning, (0.83 tsp)