Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 32.1 mg |
| Sodium | 290.7 mg |
| Potassium | 27.7 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.3 g |
| Protein | 17.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.8 % |
| Calcium | 19.3 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 5.8 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.1 % |
| Selenium | 5.2 % |
| Thiamin | 0.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Carb Pizza Buns
View the full Lower Carb Pizza Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Carb Pizza Buns
110 calories of Bobs Red Mill Low-Carb Bread Mix, (3.67 tbsp)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
22 calories of Applegate naturals uncured pepperoni, (0.28 oz)
0 calories of homemade pizza sauce, (0.06 cup)
Calories per serving of Lower Carb Pizza Buns
110 calories of Bobs Red Mill Low-Carb Bread Mix, (3.67 tbsp)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
22 calories of Applegate naturals uncured pepperoni, (0.28 oz)
0 calories of homemade pizza sauce, (0.06 cup)