Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.6 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.5 mg |
| Potassium | 950.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 12.3 g |
| Sugars | 2.4 g |
| Protein | 20.5 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 192.1 % |
|---|---|
| Vitamin B-6 | 640.7 % |
| Vitamin C | 17.6 % |
| Vitamin D | 11.3 % |
| Vitamin E | 0.0 % |
| Calcium | 16.3 % |
| Copper | 0.0 % |
| Folate | 333.3 % |
| Iron | 20.1 % |
| Magnesium | 3.8 % |
| Manganese | 0.9 % |
| Niacin | 386.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 797.9 % |
| Selenium | 0.0 % |
| Thiamin | 893.3 % |
| Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Alfredo Sauce
View the full White Bean Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Alfredo Sauce
93 calories of Red Star Nutritional Yeast Flakes, (2 tbsp)
90 calories of Great Value Great Northern Beans, (0.50 cup)
90 calories of Miyokos Cultured Vegan Butter, (1 tablespoon)
30 calories of Silk Organic Soymilk, unsweetened, (3 oz)
3 calories of Fresh Italian Parsley, Chopped, (0.13 cup)
3 calories of Garlic, clove, (0.50 serving)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.06 tsp)
Calories per serving of White Bean Alfredo Sauce
93 calories of Red Star Nutritional Yeast Flakes, (2 tbsp)
90 calories of Great Value Great Northern Beans, (0.50 cup)
90 calories of Miyokos Cultured Vegan Butter, (1 tablespoon)
30 calories of Silk Organic Soymilk, unsweetened, (3 oz)
3 calories of Fresh Italian Parsley, Chopped, (0.13 cup)
3 calories of Garlic, clove, (0.50 serving)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.06 tsp)