Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.9 mg |
| Sodium | 850.4 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 16.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.4 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 1.6 % |
| Magnesium | 1.7 % |
| Manganese | 3.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT sushi
View the full BLT sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT sushi
270 calories of Bacon, Wright Smoked Bacon - 2 slices, (3 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
11 calories of 1 head romain lettuce, (0.10 serving)
Calories per serving of BLT sushi
270 calories of Bacon, Wright Smoked Bacon - 2 slices, (3 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
11 calories of 1 head romain lettuce, (0.10 serving)
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